Keeping things easy-going in the home can make for a nice change of pace when surrounded by the big city life. Many folks adopt rustic interior design to achieve this aesthetic contrast, however it’s very easy to overdo the look! The rustic, faded st...
When it comes to maintaining an overall healthy lifestyle, one of the most important, and equally overlooked factors, is getting enough sleep. Lack of good, abundant sleep can deeply impact your health in a very negative way. We did some research and...
If you’re like the rest of us, you want to start the New Year off right by getting in shape and eating better. We all try new diets fads, and we can never really find that one diet that fits our lifestyle and we can sustain all year. Over 20% of New...
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